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Beet and White Bean Hummus

This doesn’t happen too often but every once in a while we have “surprise” guests pop in.  And it almost always stresses me out because we typically don’t keep a lot of groceries on hand. We’ve adopted a more European approach and go to our local grocery store almost every day not because we are trying to be “fancy” but because ever since we moved to Toronto we have been limited in space in one way or another. In our condo, we had no cupboard space so other than a few cans of soup and cereal we didn’t really store anything. Now, our fridge and freezer are so tiny despite having a really great, full-sized kitchen (but that is a whole other story).

Keep a few ingredients on hand and you can almost always whip up something tasty in a pinch. An avocado and you can easily make guacamole. Garbanzo beans/chickpeas and tahini and you can make some amazing fresh hummus.  Once you’ve got the basics down you can make so many fantastic flavor combinations.  Since I’m on a huge beet kick, I decided to make some beetroot hummus leveraging white beans instead of garbanzo;  this is a must-try combination.

The hardest part of making this dip is not getting your fingers stained by the beets. Seriously! It doesn’t get much easier.  Roast the red beets and add all ingredients to the blender, blend until smooth and you are pretty much done.  And, a tip for you, when you remove the cooked beets from the oven let them cool for just a few minutes, and then put a sandwich or ziplock bags over your hands and peel the skins off.  If you are fancy, you can use gloves!  Voila, no red stains. I can’t remember where I heard about this tip but I used it for the first time recently and it worked like a charm.

Move over guacamole...there is another fresh dip in town. Beet and white bean hummus is simple to make, tastes delicious and adds a punch of colour to any table.

So stock up on a few key ingredients and you’ll have so many options that you can serve with your favorite veggies, pita chips, crostinis, and almost any other dippable items you can think of including fingers and spoons…just kidding.  If you like balsamic vinegar like I do you can add a bit of balsamic vinegar drizzle. Check out this recipe for balsamic syrup from The Splendid Table.  Just a tab will kick this beet and white bean hummus up a notch. Delicious.

Move over guacamole...there is another fresh dip in town. Beet and white bean hummus is simple to make, tastes delicious and adds a punch of colour to any table.

Move over guacamole...there is another fresh dip in town. Beet and white bean hummus is simple to make, tastes delicious and adds a punch of colour to any table.

Beet and White Bean Hummus

Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

Ingredients

  • 1-15 ounce can cannellini beans, white kidney beans, rinsed and drained
  • 2 small beets
  • 1/4 cup tahini, sesame seed paste
  • Juice of one lemon
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • salt to taste

Instructions

  1. Clean beets, toss in small amount of olive oil and wrap in tin foil. Roast in pre-heated oven at 350 degrees Fahrenheit for approx 40-45.
  2. Remove beets from oven. Allow to cool just enough that you can easily remove the skin.
  3. Add to the blender. 
  4. Drain and rinse beans and add to the blender with beets, tahini, juice of one lemon, 2 cloves of garlic.
  5. Blend until you reach the desired consistency.
  6. Season with salt to taste.

Notes

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5 Comments

  1. I adore beets – and when I saw this on FBC Social Sharing on FaceBook, I had to stop by and comment and YUM ! I’ve made a beet and bean hummus before but didn’t use tahini so I cannot wait to try this! Looks absolutely delightful!

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